A premier Pilates studio in Northern Westchester, Equipoise brings the highest level of Pilates instruction to the area.
Our experienced teachers are certified in the authentic Pilates Method of Body Conditioning founded by Joseph H. Pilates and carried forward by his protégé Romana Kryzanowska.
With a focus on your personal fitness goals, we offer a wide range of instruction options—
Private sessions, Duets, Trios and Mat classes at every level.
We also offer a variety of workshops and special events.
M.E.L.T and Meditation are offered each week.
Visit our Schedule page for times.
Equipoise offers a full wellness experience.
MAKE AN APPOINTMENT TODAY
CALL US AT 914.276.2056
Equipoise. A State of Balance.
Pilates and Wellness Studio
I HAVE NEVER BEEN THIS STRONG!
“I have been exercising and doing various sports my whole life. But since practicing Pilates at Equipoise, I have been in the best shape of my life. And it shows in my performance in my other activities. ”
— Michelle, 59
You can find us in Bailey Court, behind the Somers Pharmacy.
334 Route 202
Somers, NY 10589
I love the ability to take a body and customize a Pilates program to strengthen, restore and to help maintain overall body wellness.
I have been a certified Pilates Instructor and Teacher Trainer for the past 28 years. As a classically trained ballet dancer and teacher, I bring knowledge and expertise from dance to my Pilates practice and teaching.
My journey into Pilates began after a back injury brought on by many years of running. I started taking private lessons and group mat classes. That was over 10 years ago.